memo
stumbled this morning, algorithm caught the better of me. but maintained discipline, woke up early slept woke up not in usual locked in focused mode
found my groove, my flow with yoga we’re back and gonna make this a great day
obj: focused rejuvenation, conserve energy for concert later tn
todo
- outline raveen fitness/dietary plan - 1) backpacking/hiking 2) daily cardio 3) sugar cut 4) mindset for long-term health
- pltr foundry x bmad method
- buy socks, skin care stuff
- texts (10 min) sam, jerry, maxx…